Oh! This would be a very typical question in this current generation. I would say that it has become an addiction rather than a necessity, especially for young people and children. Although mobile phones were initially used as a better form of communication, they began to take an essential part in human life. It has definitely given us a lot of dramatic benefits and allowed us to move forward alongside technology. This technological development brought about many updates to the traditional phones that were used before. Of course, this development may be one of the reasons for mobile phone addiction, rather than a necessity.
Mobile phones are one of the main technological tools that is used most frequently. Initially, it was the instrument that was available to few people and today 9 out of 10 people have a cell phone, including children who go to school. It is acceptable that it provides a better mode of communication, saves time, helps manage finances on the go, is cheaper and very convenient. But with these advantages that are part of the need, there are some disadvantages that make it an addiction. Mobile phones should be an essential part of your life, but they should control your life. Until it remains an essential part, it is a necessity, once you start to control your life then you have addiction problems. Mobile phone addiction can cause serious distress and can lead to serious physical problems that can cause permanent damage.
Points to Remember to Get Rid of Addiction and Medical Problems
• Limit the use of your cell phone. Establish a particular schedule in which you must check the notifications received. If possible, try to customize the notifications.
• Remove unnecessary applications from your phone, such as social networking applications, as they are not so essential.
• Avoid using the phone while in bed. Try not to use your mobile at least one hour before going to bed.
• Instead of using a smartphone, it is better to go back to traditional phones, which are always the best option.
• Enter the real world and try to be a part of human life. Start your conversation directly instead of texting or calling.
• Using headphones or speakers is better as it can avoid radiation.
• Children should not be allowed to use a mobile phone, but to participate in outdoor activities.
It is always better to be safe than sorry. So try to control your cell phone use and set a time limit for having a healthy relationship with cell phones.